So how is today going? Well starting weight 198.8. That means I have gained 4 lbs back of what I had lost. I guess it could be worse, but really
should be better.
Today's breakfast consisted of:
Dannon Frusion Smoothie (180 Calories).
Captain Crunch (100 Calories)
1 nilla wafer (18 calories)
Lunch consisted of:
Chicken and Dumpling Soup (360 Calories)
16 oz Sprite (188 calories) - yes I know bad bad bad
Dinner was:
Hamburger Helper(350 calories)
Cheddar Cheese (90 Calories)
Tostadas (140 calories)
Cookies (200 calories)
Total :1,626
According to Live Strong I can Have 1,944 calories a day. (In order to lose 2lbs a day) So I think I did pretty good for the first day; my biggest flaw is that I did not work out, I made lots of excuses and in the end just did not do it.
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Lets call this the middle
Lets call this before
Just a girl trying to find a healthy weight.
December 08
Lets call this the middle
Me in May of 08
Lets call this before
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- Blackmetalkitty
- I guess I can say I have always been the chubby girl. I honestly can't remember a time that I was not overweight. Food has always been a source of happiness in our family. It seems that our lives really centered around food, we lived to eat in stead of eating to live. So now that I have had my children I want to change that. I want to find a place in me where I can find happiness and comfort in being healthy. I don't really care about being "skinny" I just want to give my self the best shot at a long and healthy life.
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